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The Resource The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your own home, Jack Canfield and Dave Andrews

The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your own home, Jack Canfield and Dave Andrews

Label
The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your own home
Title
The 30-day sobriety solution
Title remainder
how to cut back or quit drinking in the privacy of your own home
Statement of responsibility
Jack Canfield and Dave Andrews
Title variation
Thirty day sobriety solution
Creator
Contributor
Author
Subject
Language
eng
Summary
"Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. "The Sobriety System" is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
616.89/106
Illustrations
illustrations
Index
index present
LC call number
HV5276
LC item number
.C36 2015
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
Label
The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your own home, Jack Canfield and Dave Andrews
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 511-538) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Mastering the absolute basics to get from where you are to where you want to be -- Removing the mental and emotional blocks that prevent you from thriving in sobriety -- Creating an unshakable belief in yourself and your dreams -- Cultivating courage and positive relationships to thrive in mind body, and spirit -- Creating your personalized plan to thrive in life
Control code
20470740
Dimensions
25 cm
Edition
First Atria Books hardcover edition.
Extent
xxii, 563 pages
Isbn
9781476792958
Lccn
2015005948
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
Label
The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your own home, Jack Canfield and Dave Andrews
Publication
Bibliography note
Includes bibliographical references (pages 511-538) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Mastering the absolute basics to get from where you are to where you want to be -- Removing the mental and emotional blocks that prevent you from thriving in sobriety -- Creating an unshakable belief in yourself and your dreams -- Cultivating courage and positive relationships to thrive in mind body, and spirit -- Creating your personalized plan to thrive in life
Control code
20470740
Dimensions
25 cm
Edition
First Atria Books hardcover edition.
Extent
xxii, 563 pages
Isbn
9781476792958
Lccn
2015005948
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations

Library Locations

    • Linden Carnegie Public LibraryBorrow it
      102 S. Main St., Linden, IN, 47955, US
      40.188233 -86.903912

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